Nike | Men’s Tempo Road Running Shoes – White

Advice for Road Runners: Borrowing cutting edge design features from Nike’s renowned stable of performance racing shoes, the Nike Men’s Tempo Road Running Shoes Running Shoes in the White/Black/Light Crimson/Platinum Tint colourway offer durability and protection alongside serious speed! Ideal for fast training sessions, these shoes use numerous key Nike technologies, all designed to enhance your running experience.

Underfoot Feel

Two different foams form the midsole. React foam in the heel is incredibly durable and is combined with ZoomX foam which runs from the midfoot through to the forefoot. The ZoomX foam provides high levels of energy return and a propulsive toe-off.

Dual Zoom Air units and a composite plate further increase responsiveness and offer a fast ride. This also increases turnover and speed of transition from heel to toe.

Strategically-placed high abrasion rubbers offer outstanding traction and protect the midsole foams. These rubbers are also highly durable.

Upper Fit

The Flyknit upper is highly breathable and lightweight and uses strong, stretchy yarns which secure the foot. This support and security is further enhanced by an asymmetrical lacing design.

Ideal Run Type

The Nike Men’s Tempo Road Running Shoes feel protective and responsive. They’ll ensure you’ll feel confident when lifting the pace during the fastest workouts and training runs.

Shoe size is a personal preference and everyone’s feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.

Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb’s width of space from the end of your longest toe to the front of your running shoes).

This usually means that your running shoe will be at least a half size bigger than your regular shoe size though this can vary from brand to brand.

Technical Features

• Weight: 279 grams
• Drop: 10mm (please note overall stack height exceeds World Athletics limit for racing)
• Midsole combination of React and ZoomX foams provides a protected and responsive feel
• Zoom Air units and a composite plate enhance responsiveness and speed transition from heel to toe
• Flyknit upper offers excellent breathability and support without bulk